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Smoking can lead to sleep deprivation by interfering with the body's natural sleep cycle and reducing time spent in deep, restorative sleep. Nicotine is a stimulant that can make it harder to Cigarette fatigue: why does tobacco exhaust your body? How Smoking Can Drain Your Physical and Mental Health? Watch Video Why You Feel Tired After Quitting Smoking: A Guide To Managing Fatigue [YJdUPmRA3wi] Smoking & tiredness: Does smoking & nicotine make you tired? How To Sleep Better After Quitting Smoking NiQuitin UK
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